Our clubs feature signature Tapout Fitness classes. Tapout Fusions gives members ultimate flexibility with our progressive 20-40-60- minute class segments. This revolutionary high intensity interval training (HIIT) class combines the fun and excitement of strike training with our muscle-sculpting strength and conditioning routines.

Tapout Martial Arts, our progressive belt-ranking program for kids and adults, is our modern approach to traditional martial arts. If you want to work out on out your own, experience our proprietary Tapout 20, a drop-in-anytime, 20-minute, circuit-based HIIT training course. Some locations may opt to offer a full range of cardio and strength equipment and open 24 hours a day, so members will never miss a workout.