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REAL PILATES

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Overview

All of our instructors are trained and certified in the STOTT PILATES method of exercise. We are experts in our field and have specialist training in injuries and special populations such as pregnant women. Many of us have backgrounds in exercise physiology, rehabilitation, personal training, group exercise, weight training, yoga and dance. Our instructors are inspirational, passionate, caring and calm, but most importantly they want to make a difference in your lives.

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